Injury recovery massage in Barcelona: everything you need to know
An injury recovery massage is one that is designed, through a set of specialized techniques, with the aim of treating ailments or discomfort caused by injuries. It is considered one of the most extensive massages, since it must be fully adapted to the individual needs of each person and each injury, which is why it requires advanced knowledge of anatomy, physiology and biomechanics.
This type of massage can be complementary to other techniques and / or therapies in favor of a correct recovery. It is usually quite common in the day to day of athletes, who due to physical effort are more prone to injury. However, it can also be useful for other types of people with non-sports injuries, such as post pregnancy, simply wear and tear from aging or bad posture, for example.
Injury recovery massages are not magic, but part of a process.
One of the main keys to treating injuries is patience. The instant improvement that a massage can provide, along with the desire to return to a healthy state, causes many recovery treatments to be interrupted because the patient feels ready to return to their routine, and this most of the time generates new injuries, even worse when it comes to relapses, since they require more recovery time.
Massage therapies do not end when the pain ends, but when the physical therapist makes sure to bring the muscle to the state suitable for physical exertion again. For this reason, they are the ones who indicate what type of recovery massages they will use, the times of the therapies and the duration of each of the sessions. In addition, continuity in treatment is important, since the evolution of the patient is measured there.
Recovery massages are tailored to the patient and the injury; never the other way around.
Injury treatment has a process to follow. Before undergoing these techniques, medical diagnoses are required to detail the extent of the injury and to detect the problems and functions that can be addressed. Two people could suffer the same injury, but undergo completely different treatments; This is because each patient reacts differently and, therefore, changes the recovery process. This is determined by health professionals.
For recovery treatments, although massages have a wide variety of techniques applicable to most injuries, techniques such as pressure point or mobilization can also be used. In fact, in some cases the techniques are combined for a faster and / or more effective treatment, as the case may be.
The goal is not only to recover from the injury, but to prevent it in the future.
Of course, the main objective of injury recovery massages is to eliminate pain, relax the muscles and undo the knots or contractures that arose during physical effort, and make the patient return to their routine in an optimal way. However, beyond the reduction of pain and the proportion of well-being in the affected area, they also focus on preventing future injuries from muscle strengthening, improving the condition of the tendons and the recovery of elasticity.
At the rehabilitation stage different low intensity exercises and even through active work can be assigned to each patient.
For more information about our injury recovery massages or any of our services, you can call us at 644316850 or contact us via WhatsApp. or click here to buy your massage