A pregnancy massage is a comfortable and pleasant massage as it works lightly and rhythmical. We offer highly skilled therapists for pilates as well as pregnancy massages in Barcelona at our relaxing wellness center.
Advantages of a pregnancy massage:
- Relaxation: relaxes the body and mind
- Relieves tension and pain.
- Stabilizes hormones.
- Reduces insomnia.
- Helps to remove fluid and toxins
- Improves circulation
- Reduces swelling.
- Relieves muscle pain caused by the weight of the belly and the pressure in the neck, back and joints caused by weight gain.
- Reduces the appearance of stretch marks.
- It provides comfort and pleasure.
The recommended position for this massage is that the mother is sitting or lying on her side, so the baby will also be comfortable. A pregnancy massage is a safe and often recommended by doctors because it is shown that expectant mothers receive a calming effect and physical relief each session.
The areas treated during the massage are: Back: lower back, back, sacrum, cervical. Doctors recommend getting a massage per week during the second and third trimester and even more the closer the time to delivery.
Precautions to avoid risks:
- Always consult with the gynecologist when you can start getting massages.
- Wait until the second trimester to receive a massage
At simplybe we offer professional pregnancy massage in Barcelona For more information or to book your appointment, click here!
Pregnancy massage in Barcelona available for mums in their second and third trimester with Simplybe
