Massage Therapy in Barcelona?
If you are thinking of having a massage in Barcelona, it is probably a good time to have one! Massages normally don’t insist on you having any specific requirements for you to feel the benefits. Wellness and health.
Deep tissue massages such as el quiromasaje, sports massages and myso therapy tend to be used as therapy as they work to help reduce pain and repair injuries. Deep tissue massages work from the superficial muscles to the deeper muscles applying pressure within yours, the patient comfort level. This applied pressure and massage techniques such as; trigger points act to repair and heal a wide range of problems from tension to tendonitis.
Many people turn to massage as a treatment because they are in pain. At Simplybe we encourage people to come and have regular massages as a form of maintenance. Massages can help keep muscles healthy, help relax and de stress both physically and emotionally and can even better skin tone and eliminate toxins.
We take care of our hair, eat well, work out. Why not look after your muscular system. You only have one body and health is a gift worth taking care of.
Which type of massage should I choose?
If you want a therapeutic massage or relaxation massage but are not sure what type. Don’t worry, we will be happy to help you find the right massage for you or even combine two massage techniques together so you get the results you want.
Our massage centre is in the centre of Barcelona and we like to think we not only have a great range of massages available for you, we have a little more. Our professional massage therapists speak a range of languages and are qualified in many massage styles as well as being experienced and qualified in other manual therapy’s such as Osteopathy, Pilates and Electro therapy. We pride ourselves on good customer services, we find a time to accommodate you, yes even on a Sunday or late into the evening. Want to hear a little more about us, check out our reviews on google we love to take care of our customer and they seem to appreciate it.
Massage in Barcelona? We have it and the right one for you.
As therapists we often suggest that our patients combine massage therapy with other treatments such as Osteopathy manipulations or rehabilitating Pilates classes. A massage can be standalone however, if you are looking to improve your health and wellbeing massage and Pilates help relieve pain and tension, re-align the body, correct postural issues to mention a few benefits.
Massage Benefits
Some massages have very specific purposes such as lymph drainage massage, a massage which eliminates toxins, reduces water retention and improves skin tone. However, most massages have general benefits. Here are some of them:
- Relaxes muscles easing pain
- Reduces stress and calms the mind
- Better circulacion
- Eliminates toxins
- Reduces tension
- Prevention for illnesses associated to depression and anxiety
- Migraines
- Helps ease period pains
Massage therapy is not only effective it is essential to rebalancing your body. It is for this reason that we include massage services as part of our Osteopathy treatments.
Choose your therapeutic massage from our range of massages in barcelona
Chiromassage therapy
A Chiromassage is a therapeutic massage can be used for many different purposes. Some of the benefits of a therapeutic massage is as follows: The massage improve the body’s circulatory function, improve range of movement or simply improve mobility. This specific massage technique helps heal damaged muscles tissue, alleviate and / or reduces muscular pain and tension, and aids increase sensory awareness.
A Chiromassage is very different from a relaxation massage as it serves both to treat and prevent physical problems and ailments. However, it is a process. A singular massage will offer some relief however, we recommended to take a series of massages to get a full effect of the massage and so that body has time to develop new habits.
Come and try one of our healing massages in our quiet and relaxing environment. All our masseurs are highly qualified and speak English and Spanish. For more information about our Chiromassage offers or to book a massage in barcelona in our beautiful center click here
Sports massage therapy
A sports massage is a massage not only to help athletes to maintain and even improve their performance in their chosen sport, but also helps the recovery and prevention of injuries. Many sports people suffer from an over use of their muscles which can lead to muscular stress and strain.
A sports massage is a strong massage working deep into the muscle tissue. Professionals, like amateur athletes can both benefit from regular sports massages. For injured body’s a weekly massage is recommended, for non-injured bodies bi-weekly or monthly massages are recommended dependent on the amount of sports undertaken weekly.
Come and try one of our healing massages in our quiet and relaxing environment. All our masseurs are highly qualified and speak English and Spanish. For more information about our sports massage offers or to book a massage in barcelona in our beautiful center click here
Thai massage therapy
Thai massage, also called lazy mans yoga, has been used for healing purposes in Thailand for thousands of years. Even today it is commonly found in Thai hospitals as part of treatment.
The massage is given on a padded floor mat which allows the therapist to manipulate the body working from feet up. The therapist stretches, flexes, and bends the body to free up tension and promote flexibility. A rocking movement and breathing technique is incorporated into the massage, along with acupressure and trigger point techniques.
Come and try one of our healing massages in our quiet and relaxing environment. All our masseurs are highly qualified and speak English and Spanish. For more information about our offers or to book a massage in barcelona in our beautiful center click here
Stretch massage therapy
Stretch massage is a southern thai massage in its purest form. The massage focuses on the kneeding and stretching the client to warm the muscles, release tension, and promote flexibility. However, it does not employ accupressure in the massage which is the difference between thai and stretch.
The massage is relaxing and leave the client feeling supple. Stretch massage is suitable for all clients, especially those who have posture problems or have suffered from a recent injury.
Thai and stretch massage is recommended at least once a month to be effective and clients are advised to wear loose comfortable clothing. For more information about our Osteopathy or selection of massage therapy in Barcelona click here
Our wellness centre offers a wide range of therapeutic treatments including massage. For a massage in Barcelona with experienced and caring professionals,. T0 find the right massage for you give us a call or WhatsaApp on 644316850 For more information or to book your massage therapy click here
Topic: massage therapy