Rehabilitation Pilates in Barcelona
Our clinical rehabilitation Pilates centre in Barcelona is open and capable to treat all types of people. Patients of all ages and genres to those who have opted to practice Pilates for a specific purpose such as; help stay fit and agile during pregnancy, those who have an ongoing illness or injury, athletes professional and amateur or simply people who enjoy exercising.
Rehabilitation Pilates in Barcelona if you are injured.
Most uninjured people find fitness Pilates amazing for improving their overall tone, strength, flexibility, posture and stress levels amongst other benefits. It is a great method to work the body as a whole rather than treat a specific problem. Clinical pilates can be used for targeting a specific problem such as neck ache or slouched shoulders.
Rehabilitation Pilates in Barcelona if you are inactive.
If you are not active and have a low awareness of your body it is advisable to attend clinical Pilate’s classes to reach a level of body awareness and strength. An overweight or unhealthy body is at more risk of injury and therefore needs to work at a slower pace to learn the basic principles in a safe manner and with a correct learning of movement.
Rehabilitation Pilates in Barcelona for athletes and dancers.
Clinical rehabilitation Pilates has become more popularized amongst sportsmen and women alike. Clinical Pilates being the go-to rehabilitation method to not only prevent and recover from injuries but also to better lung capacity, Flexibility and range of movement
Clinical rehabilitation pilates classes would be advisable to these professionals so that they can receive the full benefits of Pilates at a level that many people would not be able to achieve. The controlled breathing technique as well as the alignment and stability Pilates method offers has proved vital to many athletes and dancers.
Carles Puyol, the Ex-captin of Barca Football team, started to practise Pilates to treat various injuries during three last years of his football career. He claims that it was due to Pilates that gave him consistency to play. Pilates classes have been and is still a favourite exercise and rehabilitation method.
Rehabilitation Pilates and pregnancy. Needless to say clinical pilates is one of the only methods available for women who are pregnant and have in additional a medical issue such as a hernia. A fitness pilates class for a pregnant women who has any type of hip or spinal issue can do more harm than good.
The basic principles of pilates can be applied to any movement and are what makes pilates a functional and effective rehabilitation method. It is the combination of these principles that create a conscious and positive effect to the body. The regular practice of these basic principles train the body and become ingrained in the body’s muscle memory, allowing us to use this technique in all aspects of our daily lives.
Rehabilitation Pilates combined with Osteopathy and Massage therapy
To get the best results, our health and wellness centre offers not only clinical Pilates but also complementary treatments that offer better probability of success. Clinical Pilates when combined with Osteopathy or / and Massage gets the patient better results faster.
Our team of professionals work with each patient or student to best meet the needs of that person. Aiming to provide the right service in the right way to reach that patients objective in a way that is comfortable to the patient.
Patient treatment and plans vary depending on the abilities and restrictions of the patient. An exercise program is designed for each patient with modification and timeframes so that that patient can step by step make the changes that are required to reach a healthier state or improved fitness.
El Pilates clinical is different from a Pilates fitness class and focuses on rehabilitation, injury prevention and stabilizing and maintaining new found health and fitness.
Our Rehabilitation Pilates in Barcelona instructor’s are trained in Pilates as well as other medical disciplines such as; Chiro-massage and Osteopathy. We are able apply our expert knowledge to help you in your rehabilitation process. Clinical pilates is not only designed to treat advanced physical dysfunctions but to do so without irritating the injury and causing discomfort and pain.
Clinical Pilates classes can only be performed by a physiotherapist or Osteopath. Simplybe is one of the few clinical rehabilitation Pilates centres in Barcelona
Our instructors are based in our beautiful central Barcelona studio, with their advanced anatomy and phycology training can treat many medical issues that fitness pilates instructors would not be able to treat.
To try a rehabilitation Pilates class in our beautiful center in Barcelona just click here