{"id":9480,"date":"2015-12-13T16:27:41","date_gmt":"2015-12-13T14:27:41","guid":{"rendered":"https:\/\/simplybeosteopatia.com\/massage-for-strained-muscles\/"},"modified":"2015-10-13T17:34:09","modified_gmt":"2015-10-13T15:34:09","slug":"masaje-para-musculos-tensos","status":"publish","type":"post","link":"https:\/\/simplybeosteopatia.com\/es\/masaje-para-musculos-tensos\/","title":{"rendered":"Masaje para m\u00fasculos tensos"},"content":{"rendered":"<h2><strong>Masaje para m\u00fasculos tensos\u00a0<\/strong>que pueden estar doloridos o sufrir a causa de traumatismos, espasmos o fascia tensa.<\/h2>\n<p>En la sociedad actual la mayor\u00eda de gente conduce, utiliza el ordenador (algunos hasta 8 horas al d\u00eda) y son adictos a los tel\u00e9fonos m\u00f3viles, \u00a1la mayor\u00eda de nosotros mira el m\u00f3vil un total de 4 horas al d\u00eda!<\/p>\n<p>Todas estas acciones repetitivas provocan un efecto negativo en los m\u00fasculos del cuerpo y pueden afectar a la estructura del esqueleto.<\/p>\n<p>Estar delante del ordenador hace que tendamos a alargar el cuello hacia delante (como si mir\u00e1ramos algo sin gafas); Esta extensi\u00f3n del cuello comprime la v\u00e9rtebra cervical, contrae el cuello y los m\u00fasculos superiores de la espalda, causando tensi\u00f3n muscular y dolor. Si estas acciones se llevan a cabo de forma repetida durante meses o a\u00f1os, el cuerpo puede adoptar como \u201cnormal\u201d una mala postura. El peligro de esta mala postura es que acaba limitando el movimiento muscular adem\u00e1s de romper su alineaci\u00f3n natural con el fin de acomodar el cuello extendido y el peso de la cabeza.<\/p>\n<p>Lo mismo ocurre con el uso del m\u00f3vil, utilizarlo de forma continuada para jugar o hablar hace que movamos la cabeza constantemente y eso a lo largo del d\u00eda provoca tensi\u00f3n excesiva de los m\u00fasculos del cuello y la cabeza.<\/p>\n<p>Tanto en el uso del ordenador como del m\u00f3vil, la cabeza alienta la tensi\u00f3n muscular causando dolor en el cuello.<\/p>\n<p>Las malas posturas en el uso de las nuevas tecnolog\u00edas puede causar lesiones por esfuerzo repetitivo. Las lesiones por esfuerzo repetitivo son una causa com\u00fan del dolor de espalda y cuello, movilidad reducida, dolor de cabeza y otras enfermedades. Prueba un masaje para m\u00fasculos tensos y otro dolores.<\/p>\n<p>Los masajes se centrar en un \u00e1rea espec\u00edfica adem\u00e1s de ayudar al conjunto del cuerpo, si un paciente sufre de dolor muscular repetitivo se aplican unos ejercicios para desbloquear y aliviar la tensi\u00f3n de los m\u00fasculos y sus alrededores.<\/p>\n<p>Para m\u00e1s informaci\u00f3n sobre nuestros masajes terap\u00e9uticos haz <a title=\"Contacto\" href=\"\/?page_id=8211\"><span style=\"text-decoration: underline;\">clic aqu\u00ed.<\/span><\/a> Si sufres de dolor muscular o m\u00fasculos fatigados te recomendaremos la sesi\u00f3n de masaje que m\u00e1s se adapte a ti.<\/p>\n<p><strong>Masaje para m\u00fasculos tensos<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Masaje para m\u00fasculos tensos\u00a0que pueden estar doloridos o sufrir a causa de traumatismos, espasmos o fascia tensa. En la sociedad actual la mayor\u00eda de gente conduce, utiliza el ordenador (algunos hasta 8 horas al d\u00eda) y son adictos a los tel\u00e9fonos m\u00f3viles, \u00a1la mayor\u00eda de nosotros mira el m\u00f3vil un total de 4 horas al [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":8010,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[181],"tags":[154,352,281,369,366,222,365,348],"class_list":["post-9480","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","tag-masaje-barcelona","tag-masaje-deportivo-barcelona","tag-masaje-en-barcelona","tag-masaje-para-musculos-tensos-barcelona","tag-massage-com-massage-es-massage-pain-barcelona","tag-massage-barcelona","tag-massage-for-strained-muscles-barcelona","tag-quiromasaje-barcelona"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Masaje para m\u00fasculos tensos<\/title>\n<meta name=\"description\" content=\"Masaje para m\u00fasculos tensos y mucho m\u00e1s! 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