Blog SimplyBe reports on osteopathy, massage therapy, chiropractic and clinical pilates

Massage to enhance muscle balance

Massage to enhance muscle balance – a reality! More and more studies show that massage helps to achieve significantly better muscle funcionality such as: improving flexibility, tone and strengthening the body’s muscles. Sports tends to work

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Sports massage for athletes

Sports massage for athletes originated in the Soviet Union. Sarkisov Serazini was considered the man behind the famous “sports massage”. In 1922 Serazinis team began to investigate massage techniques to improve athlete’s performance. These

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The effects of massage on the nervous system

Research shows that massage has an effect on both the central and peripheral nervous system. A good massage provides a relaxing effect, the patient peace and eases away stress and muscle tension and helps functions such as capasity to sleep well. Equally

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Psychological benefits of massage therapy

Psychological benefits of massage therapy in Barcelona… are becoming more and more documented and recognized as a valid alternative to traditional therapy. For a long time now, massages have helped patients to relieve pain, improve muscle tone and m

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Professional massage therapists in Barcelona

 Your professional massage therapists in Barcelona is very close to you. Devorah Al-irimi and the Simplybe team are a professional massage therapists with many years of experience in massage and body work such as Pilate’s rehabilitation and much more.

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Therapeutic massage in Barcelona

Therapeutic massage in Barcelona differs from the non therapeutic massages: Its primary objective is to treat injuries and muscle aches. It focuses on the pain and aims to improve your health and regain physical and mental wellbeing. There are many center

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Deep tissue massage

Deep tissue massage, available now in our center in Barcelona A deep tissue massage barcelona is designed to relieve muscle tension and reduce muscular problems. It can work as either a one-time treatment or for more chronic pain a series of seasons. It i

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Masaje del tejido profundo

Masaje del tejido profundo en nuestro centro de Barcelona Un masaje del tejido profundo en nuestro centro de Barcelona es la opción más indicada para aliviar la tensión muscular y todas las dolencias que afecten al músculo, ya sea un dolor puntual o c

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Therapeutic massage

A therapeutic massage is a soothing and healing way to unite the body, mind and soul. A therapeutic massage is a holistic approach to health and the results can be profound and remarkable effective. Our English speaking masseurs adopt a holistic approach

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