Blog SimplyBe reports on osteopathy, massage therapy, chiropractic and clinical pilates

What is Capsulitis and Bursitis????

What is Capsulitis and Bursitis? Capsulitis is the inflammation of the joints capsule that can be caused by repetitive movements, movements that surpass our physiological limit or a fall, hit and bruising. Pain is often felt when the joint capsular has pr

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Osteopathy treatments for knee tendinitis

Osteopathy treatments for knee tendinitis are common as the knee is easily injured. The knee needs to support the bodies’ weight in a number of different angles (planes). It is for this reason the knee injuries occur not only during sports but also in e

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What comprises of an Osteopathy consultation

An Osteopathy consultation follows a standard formula. The first stage in your Osteopathy consultation is a chat: It is vital that the Osteopath and patient talk about the symptoms that brought the patient to the clinic, the patients’ medical history, l

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Pilates increases your metabolism

Pilates increases your metabolism Pilates increases your metabolism in additional to all its other benefits. Many people thing about Pilate s and think; better posture, reduced back pain, increase mobility, exercise…All 

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Osteopathy clinic in Barcelona

Osteopathy clinic in Barcelona for degenerative diseases Our Osteopathy clinic in Barcelona can help with a range of injuries from spinal degenerative diseases to blocked joints. The main cases we see are Arthritis and Hernias both 

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How do Osteopathy treatments reduce pain?

Osteopathy treatments can reduce pain caused by both degenerative diseases, muscles sprains and tension as well as skeleton structural pain Osteopathy is a form of manual treatment that is recognized in the UK, Australia and

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Cold massage therapy

Cold massage therapy for injuries Cold massage therapy is used once an injury has been sustained more often than not. The application of cold cream or product during a massage is a technique that has proved very powerful. Cold massage therapy combines mas

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Thermotherapy – Applying heat in massage

Thermotherapy  – Applying heat in massage Thermotherapy is the name given to the application of heat for therapeutic massage purposes. This type of massage is a very common technique in sports massage and other healing massages such as chiromassage

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Massage verses Acupuncture

Massage verses Acupuncture – Professionals around the world recommend massage instead of acupuncture to treat all kinds of pain. Massage verses acupuncture is a conversation that is more and more coming up in conversation Although both techniques se

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Massage sensitivity

Massage sensitivity is vital when it comes to treating a patient whether it be for a relaxing, stimulating or chiropractic massage. It is important that the masseur develops a sense of sensitivity to the patient physical and emotional needs so that the pa

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