Osteopathy

About Osteopathy. The Osteopathy was unveiled during the eighteenth century by the American Dr. Andrew Taylor Still (1828-1917), who developed a new global medical system, confronted with the medicine practiced in those days and dissatisfaction with the e

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Pilates Reformer

Pilates Reformer Class. Pilates reformer are used for injury rehabilitation, as well as a machine to get in shape. A reformer pilates class with allows the practitioner moves faster and safer to achieve their goals, whether they are irespectiva rehabilita

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Clinical Pilates

Clinical Pilates instead of fitness pilates? Our clinical pilates instructor’s in Barcelona are trained in Pilates as well as other medical disciplines such as; Chiro-massage and Osteopathy. We are able apply our expert knowledge to help you in your reh

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Clases Reformer

Clases Reformer (RC) son una forma de entrenamiento de fuerza como los ejercicios de Pilates se realizan usando la resistencia causada por los resortes que conducen a resultados más rápidamente físicas. Los resortes de la máquina pueden proporcionar a

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Yoga Privado, Mat o Reformer

Nuestro Estilo Las clases de pilates que enseñamos es el STOTT PILATES®. Este método de enseñanza incorpora principios de ejercicio modernos y pensamientos contemporáneos acerca de la rehabilitación de la columna vertebral. Los ejercicios de STOTT P

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Fitness Training

Improve you overall fitness with personal trainning sessions Why have a personal trainer? A personal trainer helps to not only motivate you but also shows you how to do each exercise correctly getting the maximum effect from each exercise. By learning how

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Pilates Reformer

Reformer classes (RC) are a form of strength training as the Pilates exercises are performed using resistence caused by the springs which lead to faster physical results. The springs in the machine can provide support for difficult exercises which means

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Pilates Mat

Pilates Mat – Group and Individual classes held with a STOTT Pilates instructor The one-hour classes can be held before, during lunch break or after work. We offer classes at your office, or at an appointed location of your preference. We recommen

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Private Yoga, Mat and Reformer

Private Yoga, Pilates Mat and Pilates Reformer We teach STOTT PILATES® in our reformer and Mat pilates classes which incorporates modern exercise principles and contemporary thinking about spinal rehabilitation. STOTT PILATES® exercises are designed to

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Yoga

Yoga Classes Yoga has become more and more popular in Barcelona in the past 10 years as people become more caught up in the daily routine and leave less time to relax and disconnect. As we get used to technology and todays society’s norms we step away f

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